Friday, June 17, 2011 // 8:52 AM
Healthy Lifestyle
Hello earthlings.. =)
How was your day?? Hope it was good.. But whatever it was....
TGIF!!! =D
Anw, i forgot to mention about the new blog skin of mine.. Credits to Uncle Allen Goh..
So nice of him to help me with my blog skin.. But i think i would like it to be in white.. Simple.. hehe
So stay tune.. ;)
Back to my friday, i can say its a beneficial one.. We had our wellness healthy cooking class today and i actually attended it together with my wellness members.. My job was supposed to be there and take photos..And i cant help but to stop and listen to those healthy tips that the teacher shared.. One of the tip was:
If you cook often, this would be helpful..
When u buy meat or fish either from the market or the supermarket, ppl usually clean it by running it under the tap water and then raise it with boiling water. But actual fact is that the meat/fish wasn't really that clean yet..
The correct way is the clean the meat until you think its clean enough with tap water, then add salt to it and give it a massage for 3 to 5 mins.. ( Works actually the same as we uses the salts to rub away our dead skin) After which, wash away the salt and the meat is clean!! =)
(Ok.. I know i sound very much like an obasan! =p)
There's still a few more which i think i shall share it with you guys again.. hehe
But what i really enjoyed was the process where my wellness member actually learnt alot of new healthy knowledge that would improve their health and life..
and some of them even offered to share with me their sampling food prepared by the teacher when its only such small portion.. I was so touched..
Having all these make me feel that my job is actually quite fulfilling.. (beside all those never ending stuff that has to be cleared after every event or activities) But i guess its these bunch of elderly whom benefited somehow from the activities that we had planned for them drives me to stay on.. Work became more meaningful when i tot of it.. =))
Will be having a Oriental dance night at our CC tml night and all our female staff will be performing a dance to surprise our adviser.. hehe.. But hope it would turn out fine.. =P
After which i will need to rush to Vivian's wedding dinner.. Woo~
I can foresee that i will be having a busy day tml..
So its time for me to get recharge for tml!!!
Nights ppl and enjoy your weekends till the very end!!! =DD
.
.
.
.
.
Never regret any of the decision made..
How was your day?? Hope it was good.. But whatever it was....
TGIF!!! =D
Anw, i forgot to mention about the new blog skin of mine.. Credits to Uncle Allen Goh..
So nice of him to help me with my blog skin.. But i think i would like it to be in white.. Simple.. hehe
So stay tune.. ;)
Back to my friday, i can say its a beneficial one.. We had our wellness healthy cooking class today and i actually attended it together with my wellness members.. My job was supposed to be there and take photos..And i cant help but to stop and listen to those healthy tips that the teacher shared.. One of the tip was:
If you cook often, this would be helpful..
When u buy meat or fish either from the market or the supermarket, ppl usually clean it by running it under the tap water and then raise it with boiling water. But actual fact is that the meat/fish wasn't really that clean yet..
The correct way is the clean the meat until you think its clean enough with tap water, then add salt to it and give it a massage for 3 to 5 mins.. ( Works actually the same as we uses the salts to rub away our dead skin) After which, wash away the salt and the meat is clean!! =)
(Ok.. I know i sound very much like an obasan! =p)
There's still a few more which i think i shall share it with you guys again.. hehe
But what i really enjoyed was the process where my wellness member actually learnt alot of new healthy knowledge that would improve their health and life..
and some of them even offered to share with me their sampling food prepared by the teacher when its only such small portion.. I was so touched..
Having all these make me feel that my job is actually quite fulfilling.. (beside all those never ending stuff that has to be cleared after every event or activities) But i guess its these bunch of elderly whom benefited somehow from the activities that we had planned for them drives me to stay on.. Work became more meaningful when i tot of it.. =))
Will be having a Oriental dance night at our CC tml night and all our female staff will be performing a dance to surprise our adviser.. hehe.. But hope it would turn out fine.. =P
After which i will need to rush to Vivian's wedding dinner.. Woo~
I can foresee that i will be having a busy day tml..
So its time for me to get recharge for tml!!!
Nights ppl and enjoy your weekends till the very end!!! =DD
.
.
.
.
.
Never regret any of the decision made..